Oct 182016
 

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Ah, do not let the title mislead you. I am by no means setting ‘real’ workout goals. However, that does not mean that I do not think about challenges. Given that my car is in the shop and M needed the car for morning appointments, it was most convenient to have him drop me off at our Tuesday morning meeting point on the Corniche.

I think I mentioned that I have joined a running group that is mostly made up of moms (Moms Run This Town – MRTT), but has the subtitle of She Runs This Town. While I have been wanting to get out more, I have only managed to keep the Tuesday morning in my schedule.

Anyway, due to the car situation, I decided today was a good day to try the full length of the Corniche and see how long it would take me. I had company for the first 3.2km where we mostly power walked. Then, we parted ways and I carried on for the remaining 3.3km.

Although I wanted to run more, the heat and humidity is still a bit too much at 8:30-9am. So, I did short intervals of running and then the rest walked. I guess my pace is not bad considering.

While I have no intentions of running any races anytime soon, if ever, I do hope to be able to run more consistently. So, I am glad to have found a group of ladies who get me out. Maybe I can even start more often when I feel as if life is settled….

Thus, no workout goal per se, but at least there is progress happening. πŸ˜€

~T πŸ˜€

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