Jan 202023
 

I think of myself as an old-soul. Emotions have never been on the surface for me; thus, the expression of them has always been tame. I greatly dislike a show of emotions to the point that I will cry from frustration at feeling so angry at something or someone, but don’t want to express it. I rarely cry at all unless it is in Sex in the City when Big doesn’t get out of the car or a flash mob or standing ovation that expresses moments of unity among people. Otherwise, even the sappiest of romance films can leave me dry-eyed. I do not like comedies for the expected outbursts of laughter, generally speaking.

However, as I get older and the more time I spend with M, the more emotional I have become. Now, let me just say, when I say I get emotional, it’s more like the slow burn of a heating teakettle rather than the constant bubble of a boiling pot. Still, I have found that lately I’m actually funny. I mean, I say witty things and people laugh. Not just my husband, but actual real other people! πŸ€£πŸ˜‚ There’s no increase in crying, though – thankfully! πŸ˜…

Despite all this, I continue to have a rather limited tolerance for drama. In fact, since I returned from the States, that has decreased even more, or so it seems.

My partner is not quite the same. Perhaps an understatement…

Where I am stoic, he is dramatic. Although we are not opposites in all things, he definitely likes outbursts of laughter and sappy rom-coms far more than I do. Thankfully, he appreciates a good crime show.

So, some days are a test of my patience and self-control to not bite back when his dramatic flare is at its height. The other day, he called me from downstairs asking for some paperwork. It wasn’t so much a request as a demand because he needed it NOW, except he didn’t. He lamented with great self-importance that he had so many messages to respond to with a tone that suggested I needed to drop everything to meet his demands. You can imagine how well that went down. πŸ€ͺ After a calm reply of what I was willing and able to do to help him, he registered the controlled tone of dismissal to his ego-boast and adulted all by himself. πŸ™„πŸ˜œ

In a later conversation, I suggested that perhaps he didn’t need to be so dramatic. He countered with his usual deflective responses. I listened and laughed, but let’s just say “he’s been managed” 😁😁!

In this year of SELFishness, my desire to reduce drama is high on my list. We’ve done a few years in M’s way where drama is the motivating factor. Now, I’m going to focus on turning that down a few notches where drama has a purpose, but is no longer a way of life! Wish me luck! πŸ€

~T πŸ”₯πŸ‰β™‹οΈ

Oct 192021
 

A recent conversation on writing with emotion has gotten me finding clouded spaces in my head. There are parts of my brain that remain behind locked doors, both out of choice and out of subconscious survival mechanisms. However, I am in a good and safe space these days that perhaps I can at least take a peek through the keyholes of some of these doors to let in some light.

I see auras. They aren’t colorful auras of the rainbow that some say they can see, but rather variations of light and dark. I base my decisions on whether or not to like someone or to allow myself to be in a space depending on the shades I see. When this started to happen I cannot say, but I imagine that I have had this way of viewing the world from birth. It has only been in recent years that I have come to acknowledge it as a flashlight that can guide me in what often feels like the dark.

My first memory of a shadow and darkness was while in my first family upon being adopted in the States. Words came out of my mouth, but the faceless shadow overhead neither understood nor reacted with lightness. This left my psyche confused and forever marked with a fear of being unheard and misunderstood. My world was mostly dark during the two or three years that I was in this family. Some flashes of light pass through my mind when I recall my first snow day.

The world was white outside. My older brothers and I went out into the snow to play. I giggled freely with joy and unadulterated mischievousness that comes from snowball fights and building snowmen. The sweet taste of warm apple cider still lingers on my lips as I warmed from the cold outside, letting the crisp freedom of the day fill my heart with a rare and fleeting moment of lightness. 

That flash of memory would be the last light I would see for many years. It was also the day that I was taken away from this family in which I was just beginning to find my place. Grey confusion filled me, and still does even now, in trying to piece together the puzzle of why I was removed and the irony of it being one of the best days I had had up to that point.

Dark shades of grey remain as a fog of mystery over the next six months following that blissful snow day when I was supposedly under a protective umbrella of bright light. It wasn’t until my mid-thirties that I discovered the mechanisms of singing, swinging my legs in joy, and laughing out loud – the humorous side of me – had been nourished for a sweet six months, but my mind had hidden it away under an opaque grey cover. 

It’s as if my heart and mind conspired together to wrap up all the love and joy that I must have had knowing that it would be the only thing to keep me alive in the years to come. So, I buried the art of laughter and humor deep inside until I no longer recognized it as a positive part of the world. Instead, I see it as a way to tell the truth in a mean way. Perhaps, though, I am still wanting to protect the light that lies beneath.

During the extremely dark years from ages 5 to 8, I never saw more than fleeting spots of light much like driving on a rarely traversed road at night. My many stories of physical abuse, psychological warfare, religious brainwashing, and confusion of sexual touches as expressions of love were all surrounded in darkness and lies. There is no humor to be found. Instead, I determined that life was only worth living if I was honest with myself and to others. Honesty provided me with a semblance of light like a fluorescent bulb in a dimly lit room. 

It was his honesty that showed me how to let in the light when my father told me directly the most ironic statement, β€œYou won’t last long in this family if you can’t learn to take a joke.” At eight-years-old, I cried deeply at this. There was so much in that one sentence that neither he nor I could have known its significance at the time. Would I last very long in my third adoptive family? His directness gave me freedom to be, to see, to feel honesty at last from those on whom I depended. More importantly, laughter and joy was required by the taking and telling of jokes. 

Well, I did last with them and I will forever refer to my family, and my father especially, as my guardian angels of light. Aside from my husband, these are the only people with whom both honesty and humor are no longer shady auras of the dark, but are rather an immense ball of bright radiance.

So, although I still lack appreciation for the humorous aspects of life preferring directness that is found in being honest, I realize that if I allow myself to dive deeper within, my underlying emotions are actually rife with humor, which provides me with the strength to reflect on my early years with more smiles than tears.

Sep 032021
 

I cry at standing ovations, flash mobs, and moments of frustration that stem from a boiling of feelings buried within like an erupting volcano. I rarely cry otherwise.

In my youth, I cried a lot and I only cried when alone.

Crying was not necessarily about being a sign of weakness to me, but rather a reason for others to not like me, not keep me, not want me, not need me. Therefore, I would not show this side of me to others unless it was from physical pain, or when the feelings of frustration were too much to contain–as was often the case when getting picked on by my older brother.

Mostly, though, I learned to bury my emotions in front of others. This meant even the happy ones. Stoicism had a whole other layer of meaning for me. I built walls, and walls for those walls tenfold.

I remember my mom once telling me that she was so relieved when I had a negative emotional outburst as a teen because she was able to finally know what I was thinking and feeling. Later, I learned that she listened to my phone conversations, read my letters and diaries–all out of a desire to figure out just what exactly was going on inside my head because I never let anyone in. My poor mother just wanted to understand me, but the walls I had built were well-entrenched and difficult, even for me, to break down.

Still, I would cry every night in my bed–alone and scared with my thoughts. I feared for years that I would wake up the next day to learn that I was being given away again. My nights of insomnia, or escape into books until sleep overtook me, were my attempts at making each day last as long as it could since who knew what the next day would bring.

Add on to these overwhelming basic worries, teenage years of angst, a poetic’s soul of romanticism, and a dreamer’s wish for a utopian world. Tears were inevitable.

The tears flowed through university, into my twenties and first marriage. They streamed daily until I decided that I could take action to make them stop. I could change my life and take control of it. I did not have to be the victim of the whim of others or the object of disrespect. If I didn’t stop my tears, then no one else was going to. And so, I took one step at a time to turn off the tear ducts and switch on smiles instead.

Turns out it wasn’t hard to smile and it wasn’t a fake-it-’til-you-make-it kind of change.

These days, I save my tears for moments of unity, true expressions of love or attempts to reach beyond one’s natural inclination to show it, and appreciation of beautiful moments of humanity. Although it might seem as if I am unemotional or detached from my deeper feelings, I say that it’s that I’ve cried all the superficial tears. I’ve released all the ‘woe-is-me’ cries and consciously decided to have tears of joy and love. I am not without emotion or moments of weakness. I am, however, with control and discernment as to when a moment deserves the wetting of my eyes. πŸ˜›

Instead, my smiles are genuine and my youthfulness is in full force even as a 40-something-year-old!

~T πŸ˜€

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