Mar 112017
 

This week was a break from the gym as I really felt like I needed to see how much the yoga does for me in the week. So, here’s my activity this week.

Mar 5 (Sunday)

  • Wellness yoga session
  • Casual yoga practice 

Mar 6 (Monday)

  • Casual yoga practice

Mar 7 (Tuesday)

  • 5.9km Walk (1km run) on Corniche with MRTTAD ladies
  • Wellness yoga session

Mar 8 (Wednesday)

  • 1hr yoga sessions x2
  • 1hr yoga session private client

Mar 9 (Thursday)

  • Rest day!

Mar 10 (Friday)

  • Wellness yoga session

Mar 11 (Saturday)

  • 1hr yoga session private client x2
 Posted by at 09:40

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