Apr 152017
 

Oh this week….I have become lackadaisical in my workout regime lately. Granted I generally take a wee break after a yoga training weekend. However, I have lost my groove a bit with the gym or other workout. So, will have to think on this a bit.

Anyway, here’s what I did manage to get up to this week:

April 9th (Sunday) & 10thΒ (Monday)

  • Recovery days

April 11th (Tuesday)

  • 90′ of slow yoga and walking meditation at St Regis Saadiyat for AWN AD’s Stretch for a Cause
  • 70′ Last of sessions for my Tuesday evening Wellness Yoga

April 12th (Wednesday)

  • Planned session that got cancelled so I relaxed instead. πŸ˜‰

April 13th (Thursday)

  • Planned session got cancelled due to a change in my schedule…oops…

April 14th (Friday)

  • 60′ Friday Wellness Yoga

April 15th (Saturday)

  • 60′ private yoga session
  • 60′ private yoga session

So, maybe I did enough yoga this week to make up for the lack of gym time. Think I need to consider how to get my gym time by either getting up early again and hitting it or working it in to my daily schedule somehow….We shall see. πŸ˜€

~T πŸ˜€

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