Sep 302016
_Vayu’s Gate_ by Orit Sen-Gupta
One of my yoga teacher training required books. I read it on my Kindle app which might have taken away a bit from fully enjoying what this book had to offer.
Sen-Gupta walks the reader through the vayus, pranayama and how they work together within various poses.
It was actually really interesting to read though I did struggle to focus sometimes. π
That’s about all I am going to say about this so as not to bore anyone not really interested in these in depth aspects of yoga. π
~T π
