• Day 5:  What sound are you grateful for today? This is an interesting question. I have often wanted to be deaf so that I could tune out sounds – people talking, children crying, road construction buzzing, horns honking, and the like. I get overwhelmed by sounds; thus crowded spaces heighten my anxiety levels and when I get a bit tipsy the first signal I get to make me stop drinking more is the…

  • _Portal of the Wind_ by Shizuko Natsuki Last March when I was in Lake Havasu City visiting my parents, my dad and I took a trip to the public library. It is something that my dad likes to do with me and they are a dying institution in most cities. The library itself was fairly desolate of actual books, instead there were a lot of computer stations and some reading areas. However, there…

  • Day 3:  What color are you grateful for? Well, the obvious answer should be purple as this is my favorite color. However, my first response to this was actually red. Now, in a way this makes sense. Without red, there is no purple. Red symbolizes blood, fire, passion and to me vibrancy. So, I suppose this is an apt color for me to be grateful for. 😛 —– The other day I was…

  • [shashin type=”photo” id=”10713″ size=”small” columns=”max” order=”user” position=”center”] Wow, I have reached a milestone in life – the 40th birthday. In Korea, I guess I’m really 41, but let’s not go there…. 😛 I have always said that I will remain 28 forever as I remember that as the best year of my life so far. However, I have to say that 39 was a pretty good year. Who knew that I would make…

  • Remember how I said I wanted to revisit gratitude in my life to let go of focusing on stress? Well, this pin popped up on my Pinterest feed the other day as a bit of a sign to really take that on. So, today will be Day #1 of the challenge. I will put in my posts each day a paragraph addressing the challenge for the day. 😀 Let’s begin:  What smell are…

  • _The Thoughts of Marcus Aurelius_ by Marcus Aurelius Over three years ago I referred to my having read _Meditations_ by Marcus Aurelius many years back. When I came across this book a few years ago, I thought I would give it a read since I enjoyed his first philosophies so much. However, it really took me more than a year to complete this one. I am not sure why it took me so…

  • _The Girl on the Train_ by Paula Hawkins This was listed as one of the books to read before the movie came out, so I decided to give it a go despite its popularity and my tendencies to avoid ‘trends’. I know, I am ridiculous about ‘trends’ as there really is no harm and if something is actually good, what is the big deal…? ANYWAY, this was a GREAT book. Although I kept…

  • So, I have been a bit stressed lately. Not sure if it comes out much in my writing here as I try not to divulge too much personal details of my life on a public forum – some might say I already share too much. However, despite it being summer holidays or my ‘retirement’ aka ‘transition period’, I have NOT been relaxing and enjoying the days very much. It is hard to transition…

  • Remember a few days ago I wrote about the Gong Bath Meditation? Well, in my meditation I had some visions that we focused on feeling the manifestations of their truths in our physical bodies. Since then, I have had a hard time meditating for more than 15 minutes at a time as I keep going back to trying to understand what my visions were. It is a little bit like trying to interpret…

  • The sayings go:  “What doesn’t kill you, makes you stronger.” or “Patience is a virtue.” I never really liked these phrases to be honest. 😛 They just felt like statements to appease one going through a tough time. Yesterday was a trying day to say the least. Hours of my day were wasted waiting…. One thing after another continued to go wrong. I was ever so dramatic as to say “This is the…

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