Month: March 2026
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Family, Travel & Writing
Whatever it is, it really doesn’t matter. My visits are brief and I love just spending time with family–holding them dear, giving them love through time and attention, making the most of all the moments.
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Beyond the Basics: Challenging Myself to a “Mindset Upgrade”
Being nearly 50 has sparked a shift within me, moving beyond the “basics” of self-help toward a necessary fine-tuning. It’s no longer just about managing moods, but about upgrading my tools to cultivate true compassion—softening the defensive shell I’ve worn for years to finally let a deeper kindness take root.
