• It is the last day of February and have managed to post every day this month! Woohoo! Furthermore, life is getting better and easier. We have had a couple of weekends at last that felt normal without going over the top or being boring. This is a great sign and hopefully a more positive trend of how life is heading. M is feeling like everything is falling into place at last and so…

  • I remember when I used to stay up until late into the night or get up at the crack of dawn to experience a piece of my childhood and unofficial family tradition – watching the Oscars, of course!👏🏽 Now, I am less keen or disciplined about it, but I still love it. Luckily, the times seem to fit better this year, so I did not have to get up at a strange time. …

  • Time is passing so quickly and slowly life is beginning to feel ‘normal’ again. I get this sense on our weekends. This weekend passed by so quickly and yet I had a sense of fun and relaxation for which I am grateful. Also, I seem to have gotten out of my exhaustion phase with renewed energy. Perhaps it is the Juice Plus+ or perhaps it is just life turning into a normal way…

  • Well…I had high hopes for this week kicking me back into gym gear, but I really was not motivated and my body kept putting me right back to sleep when the alarm would go off. 😛 The beginning of the week was really just physical recovery after such a full weekend of training. By mid-week, I thought that I was getting my energy back, but it was just enough to do my yoga…

  • A friend of mine sent me a link to an episode from this podcast and I found it very interesting. Therefore, I started to listen to it more and subscribed. I find the topics of Yogabody and Lucas Rockwood to be fascinating from the perspectives of yoga, health – mental, physical and emotional and humanity. Lucas has a very different view of the world, which intrigues me because he seems to really be…

  • Now that I have been able to write fairly consistently for the past three months on the blog (just a few blips in the calendar), I have decided that I need to work on bringing my focus to writing for publications that might generate some income. This week has taught me that I do actually have time or can carve out the time more regularly to ensure that I write. However, one of…

  • When you finally get time on your own it is fascinating to explore the wanderings of the mind. Now that my physical exhaustion is dissipating (still did not quite make it to the gym this morning, but did do yoga last night), my mind is starting to snap, crackle and pop again letting the electrodes create synapses in my brain. My contemplation this morning was on making decisions that greatly alter the course…

  • Today I realized it has now been about 10 days since I went to the gym or felt as if life was ‘normal’. 😳 It is quite amazing how easily life can become unbalanced in just the smallest of ways yet enough to tip the scales. ⚖️ I imagine my exhaustion both physically and mentally is also a long-term result from various sources. Usually, I do notice that I cannot do any physical…

  • It had been just about a year since I last had anything done to my hair, which was for our AD wedding. 🙀 Although I have been trying hard not to spend money on frivolous things too much, a girl still has to take care of herself, right?! 😜 So, my nail appointments are definitely less frequent, massages have gone by the wayside, and well, it was nearly a year since I went…

  • It was training weekend 2 for the 200hr YTTC and I am physically exhausted.😴😴 So much so that my mind can hardly feel tired because the body is too busy dominating that area. 😉 This time I ended up teaching for about 8 hours of the 24hr weekend.  It was great overall and it reminds me of my love for teaching itself when the students are keen and the subject is interesting. Therefore,…

Join my list of subscribers