Tag: yoga
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_Light on Yoga: Yoga Dipika_ by B. K. S. Iyengar
_Light on Yoga: Yoga Dipika_ by B. K. S. Iyengar Beware that the next few book write ups will be yoga related. We had quite a few that have been required for my yoga teacher training and even though not all have been assigned specifically, being a reader makes me want to get through them…
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Solitude In Unity
As part of my yoga teacher training it has been extremely important to build my own practice at home to ensure that I do poses and breathing as I learn in training. However, sometimes I lack motivation on my own or I find it challenging to set aside enough time each day to practice at home.…
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Bali Retreat
Ten months ago when I decided to embark on my yoga teacher training journey – on a day when I had taken a day off work because I needed a ‘mental health day’ to escape the dread of going to work each day – I had no idea how I was going to make a…
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Yoga = Union
Why I have not written about such a big part of my life sooner, I am not sure; but it is appropriate for me to now write a bit about yoga. Yoga has become massively popular recently and is growing in its trend around the world. While I sense that it may become saturated like…
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Gong Bath Meditation
This weekend was my eighth yoga weekend for my 300hr teacher training course. It was our last before our week-long retreat held in Bali in August; and then after that, we only have two more weekends before our evaluation weekend for certification! The time is really flying by. My introverted nature dreads each of the…
