Tag: yoga therapy
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_Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness_ by A.G. Mohan and Indra Mohan
_Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness_ by A.G. Mohan and Indra Mohan This text that was required for my yoga teacher training course was one of my favorites. It is easy to read for explanations on yoga as therapy looking at the whole person rather…
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_Vayu’s Gate_ by Orit Sen-Gupta
_Vayu’s Gate_ by Orit Sen-Gupta One of my yoga teacher training required books. I read it on my Kindle app which might have taken away a bit from fully enjoying what this book had to offer. Sen-Gupta walks the reader through the vayus, pranayama and how they work together within various poses. It was actually…
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_Hatha Yoga Pradipika_ by Swami Muktibodhananda
_Hatha Yoga Pradipika_ by Swami Muktibodhananda Another one of our required reading texts for my yoga teacher training course was this rather thick text. Most of my yogi-mates have avoided reading these more historical/ancient books, but the nerdy literature academic in me loves these readings the most. 😛 As per my usual routine of breaking…
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Drafting: Yoga Fitness vs Yoga Therapy
I am mulling around an idea for a post on my business blog and thought I would draft it here to see how it reads. Plus, I can add my editorial comments here before making it more neutrally professional. 😛 Obviously, with the launch of my business website – The OSH Network – I am…
