Tag: well-being
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2020: Pausing to Breathe
It is becoming popular to say “2020” sucks because of COVID-19. It is becoming acceptable to complain and then blame it on the year that so many claim has not happened nor looks like it will before 2021 arrives. I am curious to know if there is a common introverted vs extroverted response to the…
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Detoxing
While some people choose to go into a sauna to sweat out 😥 the toxins in their body, the summers in Japan 🇯🇵 work just about the same when you step out the door. 🏝 The weather has drastically changed from rainy season ☔️ to sweaty season 😓. Although I don’t feel that it is…
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Writing Fodder
As I posted about a week ago, I am still writing and am currently work on series on spiritual well-being. 🙏🏽 To ensure that I am writing from a place of truth rather than theory, I decided that it was time to return more seriously to my own practice. After my training finished, I sort…
