Tag: upsanddowns
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Ups and Downs Check-in
It has been ages since I have written about my ‘ups and downs’ as I think that they have been much less extreme since the “new norm” involved being at home more than out. If there ever was a doubt that I am an introvert, I think that the past nine months have wiped away…
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The Walls We Build
I wonder if it is a blessing or a curse that the world has become more open to reflection, self-awareness, and mental health. It’s interesting to listen to younger people dismiss the current talk of mental health in the same way that the older generations ignored it. At the root is the common belief that…
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Resting
In coming to terms with who I am as an introvert, semi-anti-social, “fragile creature” (as my husband calls me) and general recluse with ups and downs, I should have known that from my extreme up-state last week there would be a down this week. Although maintaining a regular work out schedule definitely helps with the…
