Yep, that’s right. I barely made it a week of my attempt at the 21-day sugar detox. 🙁 It was not due to cravings or massive desire for sugar, but rather a busy schedule that resulted in eating out more and not having time to shop for food that would distract me from sugary items. …

At the end of last week as I was visiting with a friend I could feel the skin around my mouth itching and a familiar tingle on the edge of my lip. Hoping that it was not what I thought it was, I tried to ignore it. Despite my attempts, the tingling got worse and…

Cannot quite decide on what topic to write about today, so will go with some jumbles. First, as promised, here is my dinner from Day 1 of the 21-day Sugar Detox. It ended up being quite tasty though it could have used a bit more flavoring. Still, not a bad recipe for Spinach-Cilantro Meatballs. I…