Tag: self-help
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Step One – Awareness
I’m back on a routine and feeling both happily productive yet somewhat lackluster in my sense of accomplishment each day. It’s not like I don’t have plenty to do or to keep me busy. Still, sometimes it does feel as if it is just busy work that I am doing to pass the time. Of…
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Reflections: Into 2023 We Go
I wrote this as a draft for another article I was going to submit, but realized it was a bit too personal to share on a non-affiliated space. 🤷🏽♀️ There is some repeat from an earlier post last week, but in any case, I thought I’d put it here for record-keeping and, well, this IS…
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2020: Pausing to Breathe
It is becoming popular to say “2020” sucks because of COVID-19. It is becoming acceptable to complain and then blame it on the year that so many claim has not happened nor looks like it will before 2021 arrives. I am curious to know if there is a common introverted vs extroverted response to the…
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_The Power of Habit_ by Charles Duhigg
_The Power of Habit_ by Charles Duhigg I believe I started this book some time ago and then got distracted from it due to Book Club, life etc. My completion rate of books seems fairly dependent on either my holidays or time on the treadmill. 🤣 Since I have had no holidays for over a…
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_You Can Heal Your Life_ by Louise Hay
_You Can Heal Your Life_ by Louise Hay I was introduced to this author via the title _You can Heal Your Body_ through some ladies at yoga. When I went to the bookstore to have a look, I found that this one was more along the lines of what I felt like reading. The other…
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Performing at Your Peak
This weekend is a bit of a blur, I must admit, as we were overly gluttonous and indulgent with food and drink due to brunches and events. However, Saturday was a bit of a recovery day where I spent it at this summit. If you know me at all, you know that I am absolutely…