Tag: Life Coach; therapy
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Whole and Capable
One of the tenants of the life coaching principles that I learned was that we have to hold people as whole and capable. Based on the belief that all individuals are whole, capable individuals, coaching assumes the client is expert, able to determine what is best for their lives and the coach works along with…
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Purpose
Sunny days in Japan means that it’s a laundry day. One can see clothes hanging on balconies outside throughout the city. The decision on when to do laundry is not really left to one’s own schedule or choice, but is instead determined by the whims of nature. In this, I ponder a parallel in wondering…
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The Self: Part 2
This week has been #singlelife for me as M is away visiting family. It’s the first time in almost two years that we have been apart for so long or without stress related to our time apart. Even though I obviously miss him, it has been a fruitful time for me. For a while now,…
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Humanism
These past almost two weeks have really given me a sense of peace and calm. I have also discovered a new direction for my life as long as I keep working my energies towards that path. One thing that has really come out of this mindfulness training is the discovery of other people who believe…
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Callings…
The way that I manage to get a lot of reading done aside from a few pages before bed is by exercising on the treadmill. Lately, the weather has been rather grey and windy as the heat slowly moves into the city, so I’ve been back on the ‘mill to burn off the days’ tensions.…
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Routines
If we know anything about Tara, we know that she likes her routines. It’s taking a bit of time to adjust back into one, BUT, it seems that we are getting there. 😀 Some changes were needed to be made, though… *Deleted Candy Crush from all mobile devices *Setting boundaries on checking FB and emails…
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The Universal Asian
Blogs, blogs and more blogs! As if I don’t have enough to do with myself and all my free time. 😀 Well, when I was doing my life coaching with Karen, I decided to start a new blog. Originally, I wanted to focus on travel writing and sharing my experiences as a non-Asian Asian traveling…
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Empowered to Empower
Doing life coaching sessions with Karen really turned me on to the idea that it is something I could actually do as well. People have told me that I’m a good listener and that I often have wise/good advice to give when asked. So, when a friend of mine said he was taking coaching…
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Feeling…Excellent!
It dawned on me the other day that I cannot remember the last time that I felt so good physically and even mentally. I think I am probably in better shape now than I was in my 20s and I really feel good. The Paleo diet has made a huge difference in my physical appearance…
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Coaching: Session 10
Phew, last night was a toughy and I am not sure how much detail I will write as it focused a lot on love. There were two events yesterday that sort of opened my eyes wider to my relationship causing me to think more deeply about what I want and, more importantly, what I deserve.…
