Tag: health
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Ankle Recovery: Week Five @Home
Progress at last! After two months since the fall and nearly six weeks since the operation, week 5 at home was one of anticipation as I have started to become bored with being incapacitated on two legs. Although there is still patience required, I can see an end to the wait for life to return…
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Ankle Recovery: Week Four @Home
Well, my doctor’s visit on Friday last week went positively. They took out the remaining stitches and pins/staples giving us a week off from our next visit, so in two weeks I’ll return for another check up. In the meantime, I will have regular physio appointments closer to home. My physio sessions are starting to…
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Ankle Recovery: Week Two @Home
As someone who likes consistency, it has been an interesting process to accept that each day is different from the one before. Some days I awaken with a lot of energy and focus while others I find myself extra tired and unmotivated to do much. However, this week I did decide to create a kind…
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Ankle Recovery: Week One @Home
Well, it has been almost a week at home and there have definitely been some ups and downs. Thankfully, we are mostly on the ups side – literally and figuratively. I was not fully prepared for the amount of energy it takes to move around with one useless limb. Plus, all my mental energy seems…
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Surgery ✔️ – On to Recovery
Well, two weeks later, it’s done. I was gone from my room for over nine hours, and the docs said it took more than four hours to put my ankle back together through three insertion points. There was some talk of recreating ligaments and pulling of the skin, which explained the very uncomfortable pain I…
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New Month, New Plans
Well, if you don’t follow me on social media, then you’ve missed the exciting news of me dislocating my ankle and breaking the leg bones surrounding the area. 🤪 It’s been 9 days now since it happened on a walk with the pups, who decided to take me with them on a scent-run. Only problem…
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Reflections: Into 2023 We Go
I wrote this as a draft for another article I was going to submit, but realized it was a bit too personal to share on a non-affiliated space. 🤷🏽♀️ There is some repeat from an earlier post last week, but in any case, I thought I’d put it here for record-keeping and, well, this IS…
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Reflections: Week of Reflections 2
If reading my blog posts hasn’t taught you anything else about me, I hope that it has been abundantly clear that I LOVE a plan 💜. Part of my planning process is – appreciating – what has worked and what has not. Over a two-year-period, I used a bullet journal 📖 style of organizing, tracking,…
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Reflections: Making Life Meaningful
Relationships always have ups and downs, whether romantic or platonic. I value my relationships as treasures and gifts that can never be replaced, because – well – they can’t. Whether or not one believes in God or a higher being, it shouldn’t be a stretch of the imagination nor acceptance to acknowledge that people come…
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Detoxing
While some people choose to go into a sauna to sweat out 😥 the toxins in their body, the summers in Japan 🇯🇵 work just about the same when you step out the door. 🏝 The weather has drastically changed from rainy season ☔️ to sweaty season 😓. Although I don’t feel that it is…
