Tag: detox
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Reboot Detox 2023
Every now and then, I try to do a fasting lemon water detox. The longest I have done is ten days of just lemon water throughout the day and no food with the exception of a smoothie at the end of the day when my brain thinks it wants food. The shortest I have done…
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Detoxing
While some people choose to go into a sauna to sweat out π₯ the toxins in their body, the summers in Japan π―π΅ work just about the same when you step out the door. π The weather has drastically changed from rainy season βοΈ to sweaty season π. Although I donβt feel that it is…