Tag: Bipolar
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On the Edge…
Whenever I hear Lady Gaga’s song, “The Edge of Glory” I somehow feel like it’s talking about my life mantra. I am always looking for the next best thing because I am somehow dissatisfied with my current state. It is probably my own state of mind that I should be looking to improve, but in…
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Head Shrinking…
Last night I had a visit to my therapist/counselor/head shrinker – whatever one calls professionals who help us maintain mental health. 🙂 I gotta say that I really like mine and that’s saying a lot since over the years I have not been able to find someone that I could be comfortable enough to share…
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The Ups and Downs
It’s been a while since I’ve talked about my ‘ups and downs’, but as I just took my bi-weekly anxiety and depression test I thought it might be a good time to update. It seems I’m on a gradual decline for both anxiety and depression, which is good as there are no drugs involved in…
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Ups and Downs Update
I thought it might be good to start off with a post on my “ups and downs” as it has been a while since I wrote anything about it. By the way, this is what I call my ‘bipolar’ tendencies. My therapist and I have agreed that I definitely have a pattern and whether or…
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Mental note…
So, it’s official, I hit near bottom last night with a minor meltdown. First, let me say that when someone is having a minor meltdown it is best to not try to aggravate them even more, no matter how much you think you are trying to help. Why? Because either it just elongates the meltdown…
