Category: Going Mental

  • Podcast Fav 2:  My Favorite Murder

    To say I am addicted to this podcast might be an understatement. I love ❤️ this podcast so much.  I cannot recall how I heard about it but most likely this was another Paleomg recommendation from her lists. When I heard the very first episode I was not sure about it as it was extremely…

  • Last Week Update

    Well, after a focused week of posting last week on goals for the year based on my NYRs, I suppose I should update on a few discussions we had last week. *It is looking more and more as if we will be leaving sooner than later from the desert. Our destination is still in negotiations depending…

  • This Week’s Workouts (TWWs)

    With the exception of one day, I managed to keep up with my workout schedule. Since I took an early rest day, I shall make up for it on Saturday; therefore, I’ll post what I did next week or if I manage to get to the gym before this post comes out, then I’ll update…

  • New Year’s Resolutions: 6. Personal

    We have come to the last of the major areas of life that affect our happiness – personal. Although it could be said that most or all of my goals shared so far are personal, what I mean here are other areas such as entertainment, hobbies, achievements, etc. The things I want and plan to do…

  • New Year’s Resolutions: 5. Family

    Some might find it strange to have goals about family, but the truth is that family is often who we take for granted the most. Yet, they play such a vital role in ensuring that we feel supported, loved, encouraged and safe every day. So, I believe it is important to also create goals around…

  • New Year’s Resolutions: 4. Relationships

    These goals are getting a bit easier in topics now – at least for me. Phew! 😅 2016 presented a number of challenges regarding friendships and tested my introverted nature regarding relationships.  One of the best ways to weed out your friends is to have an expensive wedding 👰🏽😜. All kidding aside, many of our…

  • New Year’s Resolutions: 3. Finances

    Okay, so this is a BIG one for me/us as 2016 was a massive financial struggle once I gave up work and the benefit of paid housing. Little did I know what a huge challenge it was going to be to work out housing on our limited income. Now, I am not saying that we/I…

  • New Year’s Resolutions: 2. Work

    My next focus for my NYRs is Work. Work is something that the majority of people do for most of their lives and sadly for a lot of people is also an activity that most do not like – yet they continue out of necessity or lack of options (known or unknown). Luckily for me,…

  • New Year’s Resolutions: 1. Health

    As promised, here I am with my NYRs for 2017. I am starting with Health because it tends to be the easiest resolution for us to make, break and focus upon. In general, we are fairly healthy. I keep active, exercise pretty regularly and we eat a decent Paleo-ish diet. Still, it is easy to…

  • Workouts

    One of our NYRs is to lose our holiday weight by getting ourselves back to the gym. Later, I will write about my health/fitness NYR, but for this post I will focus on sharing my workouts this week. My aim is to do a regular weekly update on what I managed to do during the…

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