Author: Tara
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TWWs
This week was a lot better getting back into the exercise routine. I have noticed a bit more energy, perhaps from having started Juice Plus+ or perhaps from having rested the past two weeks. Also, I have come to accept that if I am going to be doing so much yoga these days, then I…
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Stimulation
A recent topic of conversation lately has been on my need for a bit more intellectual stimulation in some form. While I am absolutely loving my yoga classes and clients, I am only getting physical stimulation from the exercise or trying to help people get their bodies a bit more supple. However, the intellectual challenge…
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_The Plan_ by Lyn-Genet Recitas Intro
The other morning M stepped on the scale realizing that his weight has fluctuated towards the heavier side again. It is easy to do when we stop thinking about our food intake and he does not like to go to the gym…. Although we have gone through different phases of exercising together, I came to…
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Simmering Down
I have noticed lately or acknowledged lately the truth – there is a lot of anger in the world…especially these days. However, I ask for what? Facebook is covered with loads of posts about being anti-current-US President, which is fair enough. I very much disagree with his decisions, tactics, words, and public persona. I do…
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On the Up and Up
It is the last day of February and have managed to post every day this month! Woohoo! Furthermore, life is getting better and easier. We have had a couple of weekends at last that felt normal without going over the top or being boring. This is a great sign and hopefully a more positive trend…
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And, the Oscars Goes To…
I remember when I used to stay up until late into the night or get up at the crack of dawn to experience a piece of my childhood and unofficial family tradition – watching the Oscars, of course!👏🏽 Now, I am less keen or disciplined about it, but I still love it. Luckily, the times…
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Days Go By
Time is passing so quickly and slowly life is beginning to feel ‘normal’ again. I get this sense on our weekends. This weekend passed by so quickly and yet I had a sense of fun and relaxation for which I am grateful. Also, I seem to have gotten out of my exhaustion phase with renewed…
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TWWs
Well…I had high hopes for this week kicking me back into gym gear, but I really was not motivated and my body kept putting me right back to sleep when the alarm would go off. 😛 The beginning of the week was really just physical recovery after such a full weekend of training. By mid-week,…
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Podcast Fav 7: Yoga Show by Yogabody & Lucas Rockwood
A friend of mine sent me a link to an episode from this podcast and I found it very interesting. Therefore, I started to listen to it more and subscribed. I find the topics of Yogabody and Lucas Rockwood to be fascinating from the perspectives of yoga, health – mental, physical and emotional and humanity.…
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Bringing Back Writing Focus
Now that I have been able to write fairly consistently for the past three months on the blog (just a few blips in the calendar), I have decided that I need to work on bringing my focus to writing for publications that might generate some income. This week has taught me that I do actually…
