Author: Tara
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TWWs
Well…I had high hopes for this week kicking me back into gym gear, but I really was not motivated and my body kept putting me right back to sleep when the alarm would go off. 😛 The beginning of the week was really just physical recovery after such a full weekend of training. By mid-week,…
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Podcast Fav 7: Yoga Show by Yogabody & Lucas Rockwood
A friend of mine sent me a link to an episode from this podcast and I found it very interesting. Therefore, I started to listen to it more and subscribed. I find the topics of Yogabody and Lucas Rockwood to be fascinating from the perspectives of yoga, health – mental, physical and emotional and humanity.…
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Bringing Back Writing Focus
Now that I have been able to write fairly consistently for the past three months on the blog (just a few blips in the calendar), I have decided that I need to work on bringing my focus to writing for publications that might generate some income. This week has taught me that I do actually…
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Was Robert Frost Wrong?
When you finally get time on your own it is fascinating to explore the wanderings of the mind. Now that my physical exhaustion is dissipating (still did not quite make it to the gym this morning, but did do yoga last night), my mind is starting to snap, crackle and pop again letting the electrodes…
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Grounding
Today I realized it has now been about 10 days since I went to the gym or felt as if life was ‘normal’. 😳 It is quite amazing how easily life can become unbalanced in just the smallest of ways yet enough to tip the scales. ⚖️ I imagine my exhaustion both physically and mentally…
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Taking Care
It had been just about a year since I last had anything done to my hair, which was for our AD wedding. 🙀 Although I have been trying hard not to spend money on frivolous things too much, a girl still has to take care of herself, right?! 😜 So, my nail appointments are definitely…
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Physical Exhaustion
It was training weekend 2 for the 200hr YTTC and I am physically exhausted.😴😴 So much so that my mind can hardly feel tired because the body is too busy dominating that area. 😉 This time I ended up teaching for about 8 hours of the 24hr weekend. It was great overall and it reminds…
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TWWs
Well…this week was a day of rest. My Resting post earlier in the week explains what has happened, but basically, I had a week off from the early-morning gym visits as well as my MRTTAD walk. However, I was not physically idle – or at least not that much…. Feb 12 Sunday Sunday Wellness Yoga…
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People
On the whole, I dislike people. Hate might even be more accurate even though it is stronger and seemingly horrible to say. On an individual basis, I like a person or persons. Very few individuals make it love. Perhaps it is my nature that makes me this way toward people. I mean, it is not…
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Podcast Fav 6: Optimize Paleo by Paleovalley
When I first started listening to podcasts, I went back and forth between Serial and this one. PaleOMG Uncensored had not yet started, so this was the main podcast that I got information about health, diet, etc. Recently, I have not been listening to it as much for no real reason other than I am addicted to…
