My gym days are a little by the wayside. However, my goal to tone my stomach is still coming along – through the yoga. ๐ So, with a lot more yoga happening and a weekend of training before I head to Japan, I am taking a wee break still from the gym. I plan to do a bit more running/walking while on holiday, but the weights will have to wait until I get back, I think…. ๐
Mar 12 (Sunday)
- Wellness yoga – last of 6week program
Mar 13 (Monday)
- Yoga at home focusing on arm balances
Mar 14 (Tuesday)
- Sick with a cold… ๐ท๐คง๐ค๐ข
Mar 15 (Wednesday)
- Couch bound – sick with sore body… ๐ค๐คง๐ช
Mar 16 (Thursday)
- One more day of recovery…feeling somewhat better…๐ฌ
Mar 17 – 18 (Friday to Saturday)
- Training weekend
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