_Vayu’s Gate_ by Orit Sen-Gupta

_Vayu’s Gate_ by Orit Sen-Gupta 

One of my yoga teacher training required books. I read it on my Kindle app which might have taken away a bit from fully enjoying what this book had to offer. 

Sen-Gupta walks the reader through the vayus, pranayama and how they work together within various poses. 

It was actually really interesting to read though I did struggle to focus sometimes. ๐Ÿ˜‰

That’s about all I am going to say about this so as not to bore anyone not really interested in these in depth aspects of yoga. ๐Ÿ˜›

~T ๐Ÿ˜€


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