Month: June 2017
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TWWs
June 18th (Sunday) 60′ Private yoga session June 19th (Monday) 20’29” 2km walk/run on treadmill 2’18” plank regular and elbow June 20th (Tuesday) ~wasn’t feeling well last night so had someone sub my yoga class and decided to just do a nice ‘leisurely walk’ today just to ensure that I reignite the habit of getting to…
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Kitty Update
The kitties continue to take me on the emotional roller coaster of loving and hating them. They are cutest and sweetest when asleep… 😸 They do provide me with excellent company when I am home all day. In fact, I have a migraine today but they are staying close by even though they usually sleep…
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Art of Minimizing
There is a habit that I became acutely aware of back in my life coaching training days. It is our need to respond to others by either devaluing, minimizing or dismissing their experience. Seemingly benign, innocent or even empathetic statements can have this effect even when we think we are doing the opposite. For example,…
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When the World Spirals
When my husband makes a point of telling me that I am constantly seeming grumpy or on edge and then have these bouts of “weirdness” where I am overly silly and happy, then I take a step back to consider the validity of his comments. Although never formally diagnosed as depressed or bipolar according to…
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Happy…Unhappy…?
We had a decision, then we changed it, then we reconsidered, then a new option came up, now we are back to uncertainty. I am not sure my psyche can take it…. Without too much detail, I think I can sum up our options as follow: 1 – Spain 2 – Saudi 3- Stay Number…
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TWWs
Last Saturday I was not quite as warmed up as I should have been doing our practical yoga exam. We did things a bit quicker than normal to save on time. Unfortunately, I did not also apply this to pushing myself a bit less knowing that injury was possible…. So, we were nearly finished when…
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It’s Purple!!!
Well, I have been talking about it for almost a year or more now. With the finishing of my 500hr yoga teacher training, I decided it was time. Plus, it coincides with my 41st birthday and time for me to start living up the midlife crisis period, right? There are not many hair stylists I…
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Legal Again
Just wanted to update that my visa run yesterday went very smoothly. It definitely made a difference to meet at a later pick-up point as I was the second to last in the car. The border crossing was easy peasy and since I had not had as much time in the car I managed to…
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June Visa Run
I am about to do my next visa run to the Oman border…. I am hoping that there will be fewer passengers and I am meeting them at the second to last pick-up point in hopes of minimizing my time in the car as much as possible. Hopefully this will be the last visa run…
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Summer Reading Plans
Okay, so it has been months that I have been stuck on a book from Book Club. It just has not kept my attention even though it is actually interesting. Perhaps it is because it is depressing and it not really told in a way that makes me properly connect with any of the characters.…
