Month: February 2017

  • On the Up and Up

    It is the last day of February and have managed to post every day this month! Woohoo! Furthermore, life is getting better and easier. We have had a couple of weekends at last that felt normal without going over the top or being boring. This is a great sign and hopefully a more positive trend…

  • And, the Oscars Goes To… 

    I remember when I used to stay up until late into the night or get up at the crack of dawn to experience a piece of my childhood and unofficial family tradition – watching the Oscars, of course!👏🏽 Now, I am less keen or disciplined about it, but I still love it. Luckily, the times…

  • Days Go By

    Time is passing so quickly and slowly life is beginning to feel ‘normal’ again. I get this sense on our weekends. This weekend passed by so quickly and yet I had a sense of fun and relaxation for which I am grateful. Also, I seem to have gotten out of my exhaustion phase with renewed…

  • TWWs

    Well…I had high hopes for this week kicking me back into gym gear, but I really was not motivated and my body kept putting me right back to sleep when the alarm would go off. 😛 The beginning of the week was really just physical recovery after such a full weekend of training. By mid-week,…

  • Podcast Fav 7:  Yoga Show by Yogabody & Lucas Rockwood

    A friend of mine sent me a link to an episode from this podcast and I found it very interesting. Therefore, I started to listen to it more and subscribed. I find the topics of Yogabody and Lucas Rockwood to be fascinating from the perspectives of yoga, health – mental, physical and emotional and humanity.…

  • Bringing Back Writing Focus

    Now that I have been able to write fairly consistently for the past three months on the blog (just a few blips in the calendar), I have decided that I need to work on bringing my focus to writing for publications that might generate some income. This week has taught me that I do actually…

  • Was Robert Frost Wrong?

    When you finally get time on your own it is fascinating to explore the wanderings of the mind. Now that my physical exhaustion is dissipating (still did not quite make it to the gym this morning, but did do yoga last night), my mind is starting to snap, crackle and pop again letting the electrodes…

  • Grounding

    Today I realized it has now been about 10 days since I went to the gym or felt as if life was ‘normal’. 😳 It is quite amazing how easily life can become unbalanced in just the smallest of ways yet enough to tip the scales. ⚖️ I imagine my exhaustion both physically and mentally…

  • Taking Care

    It had been just about a year since I last had anything done to my hair, which was for our AD wedding. 🙀 Although I have been trying hard not to spend money on frivolous things too much, a girl still has to take care of herself, right?! 😜 So, my nail appointments are definitely…

  • Physical Exhaustion

    It was training weekend 2 for the 200hr YTTC and I am physically exhausted.😴😴 So much so that my mind can hardly feel tired because the body is too busy dominating that area. 😉 This time I ended up teaching for about 8 hours of the 24hr weekend.  It was great overall and it reminds…

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