Oct 182017
 

Day 4 – chemical free with the help of a break from the grey and falling spit from the sky.

Yesterday was foggy both in my mind and in the weather. It continues to get colder day-by-day, but with the sun in the sky my heart warms today. It is not clear whether it is the lifting of the fog in my head or the fall climate that is affecting me, but really it does not matter – my own mind is returning.

I can definitely feel the difference. It actually makes me happy to know that my mood is no longer being controlled by chemical aid. While I sense the ups and downs happening much more acutely than before, I am actually reveling in the ‘crazy’. πŸ˜›

Actually, it gives me a chance to reflect on myself again and to get a new handle on how to control my impulses. The good news is that the fog is lifting inside even if it only worsens outside. πŸ˜€

~T πŸ˜€

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