Oct 162017
 

Well, this week turned out a little bit better than last. I can definitely feel the difference, so that is good news! πŸ˜€

Tuesday (Oct 10)

  • Meditation for 30minutes
  • Vjnana Manual Sunday practice (40mins)

Wednesday (Oct 11)

  • Mindfulness Reading for 20minutes

Thursday (Oct 12)

  • Meditation for 12minutes
  • Free practice (20mins)

Friday (Oct 13)

  • Meditation for 26minutes
  • Vjnana Manual Friday practice (34mins)

~T πŸ˜€

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