May 202017
 

So, my week started out fairly motivated and enthusiastic about getting into shape and then as the week wore on I started to feel tired and lazier. I have told myself that because I have a full weekend ahead of yoga that it is okay to take it easier during the week… πŸ˜›

I know there is not really anything to feel bad about, but my weight is not really changing, so this is my issue…. Anyway, I shall not worry about it – here is what I did do this week:

May 14th (Sunday)

  • 80′ Ashtanga primary series via YouTube
  • 60′ Ladies’ Wellness Yoga

May 15th (Monday)

  • 30′ Ashtanga introductory series via YouTube + 15′ meditation

May 16th (Tuesday)

  • 60′ Private yoga session

May 17th (Wednesday)

  • 60′ Men’s Wellness Yoga

May 18th – 20th (Thursday – Saturday)

  • Last 200hr Yoga Teacher Training Weekend before the exams!
error

Enjoy this blog? Please spread the word :)