Mar 182017
 

My gym days are a little by the wayside. However, my goal to tone my stomach is still coming along – through the yoga. πŸ˜‰ So, with a lot more yoga happening and a weekend of training before I head to Japan, I am taking a wee break still from the gym. I plan to do a bit more running/walking while on holiday, but the weights will have to wait until I get back, I think…. πŸ˜€

Mar 12 (Sunday)

  • Wellness yoga – last of 6week program

Mar 13 (Monday)

  • Yoga at home focusing on arm balances

Mar 14 (Tuesday)

  • Sick with a cold… πŸ˜·πŸ€§πŸ€’πŸ˜’

Mar 15 (Wednesday)

  • Couch bound – sick with sore body… πŸ€’πŸ€§πŸ˜ͺ

Mar 16 (Thursday)

  • One more day of recovery…feeling somewhat better…😬

Mar 17 – 18 (Friday to Saturday)

  • Training weekend
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