Feb 182017
 

Well…this week was a day of rest. My Resting post earlier in the week explains what has happened, but basically, I had a week off from the early-morning gym visits as well as my MRTTAD walk.

However, I was not physically idle – or at least not that much….

Feb 12 Sunday

  • Sunday Wellness Yoga class 2/6

Feb 13 Monday:  From home

  • 25 floor leg lifts
  • 20 bicycle kicks
  • 8 floor to boat ups

Feb 14 Tuesday

  • Tuesday Wellness Yoga class 2/6

Feb 15 Wednesday

  • Golf with AWN ladies
  • Yoga session (teaching)

Feb 16-18

  • Full days of the yoga teacher training weekend 2
  • Friday AM yoga session (teaching)
error

Enjoy this blog? Please spread the word :)